When I have a lot to do—in the office, at home, or even getting ready for vacation —I have a difficult time meditating. This morning was like that. It began with an unsettled feeling as I tried to coax my mind to join me in the present moment. But it would not be tamed. My [...]
Posts Tagged ‘meditation’
Elusive meditation
Posted in Uncategorized, tagged coaching, meditation, peace on June 3, 2011 | 1 Comment »
Pathway to Peace
Posted in Uncategorized, tagged cottage, life coaching, meditation, peace, self-help, transformation on August 20, 2010 | 5 Comments »
Going to the cottage has become part of my morning ritual. My soul has come to rely on it in much the same way as my body revels in morning coffee. Thus, sitting in my cottage rocking chair while watching the sun rise and sipping a hot cup of coffee has become this summer’s version [...]