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Posts Tagged ‘Inspiration’

Wide-angle shot of Bryce Canyon at Sunrise

Bryce Canyon at Sunrise – One of the many shots in vacation slide show I’m using for motivation

In just three and a half days my favorite “Twin Cousin” is coming to visit! Yea! The two of us and our husbands are going to take Amtrak to Washington, DC, and do the tourist thing. The train trip will take us through the Appalachian Mountains where we’re sure to see some beautiful fall colors. I adore anticipating a trip.

But for the next three days, I will be swamped with work. I worked 13 hours yesterday (bookkeeping, payroll, budgets, and desktop publishing), and there’s more of the same today … and tomorrow … and the next day. It happens every time I go away.

This morning I took a break at the cottage, and I asked myself, “What gives? What is this CRAZY BUSY thing you do before trips?”

As I wrote in my journal, the answer revealed itself: “Present-day me” is in the process of gifting “after-trip me” with a clean desk and completed chores when she returns to the office. My gift to her is easing the re-entry process. She will be relaxed, happy, and reveling in the afterglow of a lovely vacation. She will be smiling at the memory of hours of leisure time and the many adventures she had with those she loves the most. She won’t feel like working her ass off … not for a few days, at least.

And so, with the excitement and anticipation of that trip fueling me, I am happy to work my ass off NOW. I put a slide show on my second computer screen of scenes from a trip I took to Bryce Canyon. They are reminding me that the wonder of travel is always worth the effort, always worth the money, always worth this final push to get out the door.

This crazy busy thing … it’s just a way of taking care of my fragile, returning-from-vacation self. She will feel a little let down that it’s all over. She’ll be wondering how the time could go so fast. And she’ll be moving at a slower pace. So, my precious future self, I’m doing this for you.

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Creating Life

Life is About Creating Yourself

When I started blogging, I promised myself that it wouldn’t end up being another “have to” on my list of chores. I would only blog when I felt “inspired to do so.”
But I haven’t been inspired lately.
And then this morning in the shower, there it was! Inspiration! Pouring in  faster than I could register it all. I was getting ideas for writing, workshops, marketing, exercise routines, home decorating, and creative cooking! I was only in there for ten minutes. What happened?
Could it have something to do with the fact that this morning, I stepped out of my routine? It wasn’t a leap, mind you. I just rearranged things a little. I had breakfast before meditating. I exercised and then prayed. There were just a few small, mindful changes that resulted from an exploration of the role of structure in my life.
So many people resist structure. It’s a common trait among my life coaching clients: many don’t want to commit to goals and deadlines. Many don’t want to embrace discipline and accountability. And yet, without structures, important things are often postponed until the last possible moment, or worse, they don’t get done at all. I gladly embrace structure in my life as an incredibly useful tool that helps me get where I want to go, sort of like a bridge, reliably supporting me as I move from an outdated way of being over to a more productive one.
There are, however, restrictive structures, which are like jail cells. They keep us stuck in our thoughts and routines and quite often dull our creativity. Upon self-reflection, I realized that I had become like a robot in the mornings, doing exactly the same things in exactly the same order, morning after morning. I realized today that I had lost my sense of self in the process. My unchanging routine had caused a certain dullness to descend upon me. I’ve been on autopilot, simply following pre-determined steps, not even taking time to consider that I might prefer tea to coffee some mornings.
And so, at 5:30 this morning, I made a conscious decision to shake things up a bit, and look what happened! I’m inspired!
Over the next week, I plan to take a closer look at the structures, routines, and rules that govern my day-to-day life. I guarantee I’ll be making some changes. The real challenge for me is to not allow the changes to become new jail cells. And the only way to do that is to commit to living consciously as a full-time participant in my own life.
Now the coach in me is saying: “What structure can you put in place to make sure you remember that commitment?” (And you thought being a Life Coach was easy!)

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