When I have a lot to do—in the office, at home, or even getting ready for vacation —I have a difficult time meditating. This morning was like that. It began with an unsettled feeling as I tried to coax my mind to join me in the present moment. But it would not be tamed.
My mind became a hungry animal, keenly searching for something to sink its teeth into, preferably something substantial that required gnawing, tearing, and lots of chewing. An idea to be explored. An event to be analyzed. A behavior to be dissected. A plan to be created in excruciating detail.
Ah! What a mind! Monkey Mind Extraordinaire, enthusiastically swinging from one branch to another, totally engaged in frenetic acrobatics. It drags me through time and space at an awesome pace, leaving me restless and dissatisfied.
Riding my thoughts gets me nowhere near the peace I desire. A deep sigh. Enough! I’ll try again tomorrow.
I have an image of the monkeys in The Wizard of Oz. NOT to be toyed with! Better left to their monkey business; I trust all will settle once they’ve had their fun! (It always does, eh? All mammals sleep!)